AQA GCSE PE Paper 2 2025 – 400 Free Practice Questions to Pass the Exam

Closed skills are defined by their performance in stable, predictable environments where the performer has full control over the timing and execution of the movement. These skills often involve repetitive actions, such as a gymnast performing a routine on a balance beam or a golfer taking a putt. Because the environment does not change rapidly during the execution of the skill, the performer can focus solely on perfecting the technique without having to adapt to external factors.

This characteristic distinguishes closed skills from open skills, which are heavily influenced by the surrounding conditions, including the actions of opponents or teammates, necessitating quick adjustments and adaptability. In closed skill situations, the absence of such variables means that athletes can practice and refine their techniques in a consistent manner, leading to more reliable performance outcomes.